{"title":"weight benches","description":"\u003ch2 style=\"text-align: center;\"\u003eWith the perfect mix of durability and value, our weight benches are designed to elevate your home workouts!\u003c\/h2\u003e","products":[{"product_id":"adjustable-weight-bench-with-rack","title":"Adjustable Weight Bench With Rack,","description":"\u003ctable\u003e\n \u003cthead\u003e\n  \u003ctr\u003e\n   \u003cth\u003eSKU\u003c\/th\u003e\n   \u003cth\u003eSpec\u003c\/th\u003e\n   \u003cth\u003eProduct Size (inch)\u003c\/th\u003e\n   \u003cth\u003eProduct Size (mm)\u003c\/th\u003e\n   \u003cth\u003ePackage Size (inch)\u003c\/th\u003e\n   \u003cth\u003ePackage Size (mm)\u003c\/th\u003e\n   \u003cth\u003eNet Weight (lb)\u003c\/th\u003e\n   \u003cth\u003eNet Weight (g)\u003c\/th\u003e\n   \u003cth\u003eGross Weight (lb)\u003c\/th\u003e\n   \u003cth\u003eGross Weight (g)\u003c\/th\u003e\n  \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n  \u003ctr\u003e\n   \u003ctd\u003eZHUMI-SI-JZC81TZ-BK-SJ\u003c\/td\u003e\n   \u003ctd\u003eblack\u003c\/td\u003e\n   \u003ctd\u003e62.20 × 37.40 × 45.08\u003c\/td\u003e\n   \u003ctd\u003e1579.88 × 950.00 × 1145.03\u003c\/td\u003e\n   \u003ctd\u003e45.27 × 14.56 × 6.29\u003c\/td\u003e\n   \u003ctd\u003e1149.86 × 369.82 × 159.77\u003c\/td\u003e\n   \u003ctd\u003e41.89\u003c\/td\u003e\n   \u003ctd\u003e19000.00\u003c\/td\u003e\n   \u003ctd\u003e46.29\u003c\/td\u003e\n   \u003ctd\u003e21000.00\u003c\/td\u003e\n  \u003c\/tr\u003e\n  \u003ctr\u003e\n   \u003ctd\u003eZHUMI-SI-JZC81TZ-BKRD-SJ\u003c\/td\u003e\n   \u003ctd\u003eblack red\u003c\/td\u003e\n   \u003ctd\u003e62.20 × 37.40 × 45.08\u003c\/td\u003e\n   \u003ctd\u003e1579.88 × 950.00 × 1145.03\u003c\/td\u003e\n   \u003ctd\u003e45.27 × 14.56 × 6.29\u003c\/td\u003e\n   \u003ctd\u003e1149.86 × 369.82 × 159.77\u003c\/td\u003e\n   \u003ctd\u003e41.89\u003c\/td\u003e\n   \u003ctd\u003e19000.00\u003c\/td\u003e\n   \u003ctd\u003e46.29\u003c\/td\u003e\n   \u003ctd\u003e21000.00\u003c\/td\u003e\n  \u003c\/tr\u003e\n \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAngle Adjustment System\u003c\/p\u003e\n\u003cp\u003eThe backrest toggles between 4 precise angles, allowing you to customize your setup for flat, incline, or decline positions. This adjustable workout bench enables accurate targeting of your chest and shoulder muscle groups.\u003c\/p\u003e\n\u003cp\u003eDual Function Body Station\u003c\/p\u003e\n\u003cp\u003eElevate your leg days with the integrated leg extension and leg curl attachment. Designed to isolate your hamstrings and quads with precision, this feature ensures a complete body workout and delivers professional gym results.\u003c\/p\u003e\n\u003cp\u003eHigh Strength Steel Frame\u003c\/p\u003e\n\u003cp\u003eUnlike flimsy alternatives that lack durability, this adjustable weight bench features a frame made from premium, thickened industrial steel. With a heavy-duty 650 lbs construction, it provides exceptional stability and support.\u003c\/p\u003e\n\u003cp\u003eSpace Saving Design\u003c\/p\u003e\n\u003cp\u003eAfter your training session, the foldable bench press reduces to a compact size for effortless storage. It fits easily into closets or under high beds, making it a home gym essential, especially for apartments.\u003c\/p\u003e\n\u003cp\u003eEasy to Assemble\u003c\/p\u003e\n\u003cp\u003eEnsure a rock-solid build with high-quality hardware and clear instructions. This workout bench set is designed for straightforward assembly, so you can focus on your strength training goals.\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/8b3ff7d2-8971-45be-8dd1-68c4be1b9c65.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/c09e15c6-b21e-419c-808f-869924e7eb5b.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/5592ef77-9bd2-4741-8ea0-72129f26bf30.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/9a181d36-99de-4044-8fea-44e30539bd31.jpg\" style=\"max-width:100%;\" contenteditable=\"false\"\u003e\n\u003c\/p\u003e","brand":"null","offers":[{"title":"Black","offer_id":43509350039758,"sku":"CJYD285734501AZ","price":541.7,"currency_code":"USD","in_stock":true},{"title":"Black red","offer_id":43509350072526,"sku":"CJYD285734502BY","price":541.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/1812\/1678\/files\/0c5304ac-b686-4fd6-89c9-9d2998d32b0e.jpg?v=1777655395"},{"product_id":"horizontal-bench-weight-lifting-bed-barbell-suit","title":"Horizontal Bench Weight Lifting Bed Barbell Suit","description":"\u003cp\u003e\n \u003cb\u003eProduct information:\u003c\/b\u003e\n \u003cbr\u003e\n Material: Steel\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cb\u003ePacking list:\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003eBarbell bed * 1\u003c\/p\u003e\n\u003cb\u003eProduct Image:\u003c\/b\u003e\n\u003cbr\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/60f18921-f4dc-4873-b902-892771d922a5.png\"\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/dcaccf41-3ffd-45c9-a52c-583dcf3e6604.png\"\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/0128f1e0-d0bb-43d2-a717-02ba592ea866.png\"\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/271fd047-66fe-46d0-bf93-e458e2404853.png\" style=\"max-width:100%;\"\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/2cd80a95-8a74-4a46-9446-9954e7ad0037.png\"\u003e\n\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/dcca7cfd-3b8a-44ff-b607-17b440d92789.png\" style=\"max-width:100%;\"\u003e","brand":"null","offers":[{"title":"suit","offer_id":43509353742542,"sku":"CJYD162877202BY","price":1623.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/1812\/1678\/files\/4a9eaa63-4952-4618-9793-826aa9c76739.jpg?v=1777655617"},{"product_id":"flat-weight-bench-home-dumbbell-stool","title":"Flat Weight Bench Dumbbell Stool","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"9cd38fbe-e56c-4ebe-b410-8c125aba895b\" 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data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:3399ecc9-8c58-4e48-95d1-d4e28fabdc01-1\" data-turn-id-container=\"request-WEB:3399ecc9-8c58-4e48-95d1-d4e28fabdc01-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] 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empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"303\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eUpgrade your workouts with this durable flat weight bench, built for stability and comfort during strength training. Its sturdy steel frame and padded surface provide reliable support for presses, dumbbell exercises, and full-body workouts. Compact and versatile, it’s perfect for home gyms of any size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eProduct Features\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe height adjustable design helps users adjust to their own height.\u003c\/li\u003e\n\u003cli\u003eThe length and width of the product are 110cm*45cm, and the size is not too small to give enough sense of security.\u003c\/li\u003e\n\u003cli\u003eThe cushion is wrapped with high-quality and durable materials to give users a more comfortable experience.\u003c\/li\u003e\n\u003cli\u003eThe bottom of the product is protected by a protective cover to prevent sharp iron edges from scratching the floor or tile in the user's home.\u003c\/li\u003e\n\u003cli\u003eThe maximum weight of the product is 200kg (440lbs).\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpecification\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17646336\/4b82cbc4-c800-4ce3-b99a-67b630c6439d.jpg\" style=\"max-width: 100%;\" class=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17646336\/551680d2-6981-4c6c-85a7-3051d5460819.jpg\" style=\"max-width: 100%;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17646336\/d285d6d5-95e3-4173-a398-59a8d8b7682e.jpg\" style=\"max-width: 100%;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17646336\/cb581bef-dc5f-471f-8476-066f2eb1a294.jpg\" style=\"max-width: 100%;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17646336\/259b4612-21e8-4125-a636-18a299d6aa90.jpg\" style=\"max-width: 100%;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17646336\/4b82cbc4-c800-4ce3-b99a-67b630c6439d.jpg\" style=\"max-width: 100%;\"\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Stay Home Strong","offers":[{"title":"Black","offer_id":43510808379598,"sku":"CJJM26287890001","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/1812\/1678\/files\/4b82cbc4-c800-4ce3-b99a-67b630c6439d.jpg?v=1777836917"},{"product_id":"olympic-weight-bench-full-body-workout-for-your-home-gym-with-squat-rack-and-bench-press","title":"Olympic Weight Bench With Squat Rack And Bench Press","description":"\u003cp\u003eIntroducing the Olympic Weight Bench, Bench Press Set with Squat Rack and Bench for Home Gym Full-Body Workout! This all-in-one workout station is perfect for anyone looking to elevate their home gym experience. The Olympic Weight Bench is designed to provide a sturdy and stable platform for your bench press, ensuring safety and comfort during your workouts. The included squat rack allows you to perform squats and other lower body exercises with ease, while the bench itself offers a variety of positions for a full-body workout. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, this set has everything you need. The adjustable features make it suitable for users of all sizes and fitness levels, while the durable construction ensures long-lasting performance. Say goodbye to expensive gym memberships and crowded workout spaces – with the Olympic Weight Bench, Bench Press Set with Squat Rack and Bench for Home Gym Full-Body Workout, you can achieve your fitness goals from the comfort of your own home. Start building strength, muscle, and endurance today with this versatile and efficient workout station.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/5bff41d8-712c-4777-a927-c2c6700facd4.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/f9192f12-c37f-4a22-a723-a4584ae085cc.png\" data-key=\"1\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/902644aa-d077-46a2-b83d-6d05ad6b8c59.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/58634985-5dd9-4338-89b1-676a749bec66.png\" data-key=\"2\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/4890ef75-3374-4141-937f-0e9a72225ea5.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/5beef989-ce32-4aaf-bfb6-1ef1919a4dea.png\" data-key=\"3\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/71844eab-d86f-448f-b9a3-a882f8fc370a.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/fee69b9e-407f-4f52-a002-65eadb7c50cb.png\" data-key=\"4\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/d09f8b23-ac34-410d-a313-a9719a8e9ca6.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/75cc222d-62c3-4626-a872-baab798cf9e1.png\" data-key=\"5\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/45057c1f-9995-4d1c-b88c-c9cc1ffb2ea4.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/2fd8a0b5-abf2-4a55-8b30-e258f9313949.png\" data-key=\"6\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/fdc342ff-a1ce-4ac7-b63b-9d8ecce2b7d3.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/d0e510c1-5cc5-4bf4-aebb-ee8451bbd6d2.png\" data-key=\"7\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/804c2b61-c009-4de2-a0f0-d7e4985eb0de.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/8b7c0a1f-2379-4ab2-8957-12e4247ab69f.png\" data-key=\"8\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/6b106f3a-6992-4f3f-a5b9-f4e970a68abe.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/39045b06-df92-45fd-830f-9d0a1c2013fc.png\" data-key=\"9\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/dbc92096-22cf-458b-a248-9f765494007b.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/81045001-29b1-4c89-a274-59467ff59cb2.png\" data-key=\"10\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/dc21f1a8-691f-4d2a-9618-f421c89b405d.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/a0c62374-973f-407e-a280-1019d562ffb2.png\" data-key=\"11\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/8859d4d5-1987-489b-9bfd-f6daf2eecc41.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/603e047e-1552-4930-a056-96215d28746a.png\" data-key=\"12\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/36bb885a-8b80-44e5-a417-81f8910121a1.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/b594938e-df8c-49ae-8ed9-dee1b25fdd81.png\" data-key=\"13\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/62c07554-e46b-4e81-8899-a8d63cab9515.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/0d408ab3-20a0-4b59-ab87-f03c555662f0.png\" data-key=\"14\" data-uploadossfail=\"false\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/5cfe146a-5fd6-4bd8-9ee9-f1304a75e533.png\" style=\"max-width: 100%;\" data-src=\"https:\/\/cf.cjdropshipping.com\/a44c36fe-046d-49f0-9c79-fd8a665ebb36.png\" data-key=\"15\" data-uploadossfail=\"false\"\u003e\u003c\/p\u003e","brand":"Stay Home Strong","offers":[{"title":"Black","offer_id":43510825582798,"sku":"CJJM253640501AZ","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/1812\/1678\/files\/9660bee9-6130-4fed-bfc2-b9df2aa8347a.jpg?v=1777841837"}],"url":"https:\/\/stay-home-strong-2.myshopify.com\/collections\/adjustable-foldable-weight-bench-1.oembed","provider":"Stay Home Strong","version":"1.0","type":"link"}